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NUTRITION

COACHING

 

TESTIMONIALS

 

"I am so happy that I found Karina! She is a trainer who truly cares about the well-being of her clients. She gave me a thorough consultation where we talked about what my goals were and what was stopping me from achieving them. She then gave me a DETAILED plan completely custom to what my needs were. I Also signed up for the custom online training program, and both the nutrition coaching and training helped me to achieve my fat loss goals!  I would highly recommend Karina to anyone wanting to make lifestyle changes, learn more about how their bodies work, and get into amazing shape at home!"

- CARLA T. | NUTRITION COACHING (12 WEEKS), & ONLINE TRAINING (12 WEEKS)

"I have spent many years yo-yo dieting - I have tried every diet, every meal plan - you name it. None of those worked for me because it wasn't sustainable for my lifestyle. Karina helped me to develop a better mindset towards eating and the way I view myself. I am able to still enjoy the foods I love without going overboard. She has given me the gift of control and I am beyond happy for that. No more crash-diets for me! I now have the knowledge and tools to sustain a healthy & fit lifestyle! Thank you Karina!"

 

- SAMANTHA B. | NUTRITION COACHING (20 WEEKS)