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SERVICES

We've created multiple online fitness programs to suit your lifestyle and goals. 

online programs

Our online programs were created with you in mind. 

Choose a program that will work with your lifestyle. The best program is the one that you can stick with, and can  incorporate into your every day life.

Our in-app programs include accountability check-ins to keep you on track, progress proto analysis, weigh-ins & measurements, and access to your trainer for any questions or modifications.

With our programs, you will receive unlimited motivation, continuous support, and guidance to ensure your success! 

We are here for YOU!

All of our Online Programs are hosted on the easy-to-use Basacchi Fitness App.

Direct access to your trainer for any questions or modifications!

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Enjoy on-demand & scheduled workouts for you to complete any time, anywhere!

Follow along with video instructions of each exercise so you never have to guess your form and can optimize your training!

our programs

Online Coaching

If you have a busy schedule, like to workout on your own at home or in the gym, or want a program built specifically for you then our Online Coaching Program is for you! ✔   Easy to use app for training programs with scheduled workouts. ​✔   2-5 workouts scheduled for you weekly, tailored to your fitness levels, abilities, and goals. ✔   Complimentary 20 minute consultation call where we will discuss your goals and create your plan. ​✔   Weekly accountability check-ins to keep you on track. ✔   Weekly progress photos analysis, weighs-ins, and measurements to track your progress. ✔   Unlimited adjustments for strength & endurance progression. ✔   Unlimited motivation, support, & guidance to ensure your success!

Online Coaching + Nutrition

Everything you love about our Online Coaching PLUS the benefits and guidance of Nutrition to maximize your results! This program includes everything you need to be successful and is personalized exactly for you! ✔   In-app Habit tracking with reminders to keep you accountable. ✔   In-App meal & macro tracking with photos and barcodes for scanning your favorite foods. ✔   Meal plans & recipe book, or Macro plan options. ✔   Personalized supplement plan & guidance. ✔   Easy to use app for training programs with scheduled workouts. ​✔   2-5 workouts scheduled for you weekly, tailored to your fitness levels, abilities, and goals. ​✔   Weekly check-ins to monitor your progress and make any necessary changes to your nutrition plan. ✔   Weekly or bi-weekly progress photos analysis, weighs-ins, and measurements to track your progress. ✔   Unlimited workout adjustments for strength & endurance progression. ✔   Unlimited motivation, support, & guidance to ensure your success!

EMPOWER 

​Step into your power as you gain confidence, increase strength, and tone your body!  Empower was created for the body, mind, and soul. The workouts will challenge you, the weekly affirmations will inspire you, and the stretches will make you feel relaxed. ​You can choose between the body weight only, or dumbbell version. ✔   An easy to use app with workouts scheduled for you (can be completed any time on YOUR time) ✔   4 workouts + 1 stretch day per week ranging from 30-40 minutes long  ✔   Weekly weigh ins, measurements, and progress photos to help track your progress ✔   A support team of others who are in the program to help keep you motivated ✔   Unlimited chat access with your trainer & modifications ✔   Unlimited motivation and accountability!​ ➤ All fitness levels are welcome!

packages

Online Coaching

Our Online Coaching program is available in

1 month and 3 month commitments.

*Please fill out the application form prior to purchase. You will receive a free 20 minute consultation call that is required prior to creating your plan*

Online Coaching

+ Nutrition

Our Online Coaching + Nutrition program is available

in 1 month and 3 month commitments.

*Please fill out the application form prior to purchase and click the "Online Coaching" option. A 20 minute consultation call is required prior to creating your plan*

EMPOWER

EMPOWER is available in

1 month and 3 month memberships.

*EMPOWER has two versions to choose from:

body weight only, or dumbbells*

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