8 Week Body Weight Blast!
8 Weeks of calorie killing workouts that can be done at home! Tone up, torch the body fat, and build your strength - all while using body weight! NO EQUIPMENT NECESSARY.
- Extended version of the 30 Day Body Weight Blast!
- 2 Phase program designed for maximum resilts!
- Home workouts using BODY WEIGHT ONLY!
- Workouts range from 30-45 minutes.
- Weekly progress photos, weighs ins, measurements, & accountability check-ins.
- Easy to use app with workouts scheduled for you and unlimited chat access.
- Unlimited motivation, support, & guidance to ensure your success.
➤ All fitness levels are welcome!
➤ Meal plan not included.
After purchasing the program, you will be sent a waiver/consent form. Please sign & return it via email to firstname.lastname@example.org. You will then be added to the training app and recieve an invitation email with the instructions on next steps for setting up your account in the app. Once the set up is done, you'll be ready to go! Lets get fit!