PROGRAMS

YOUR ONLY LIMIT IS YOU.

30 DAY BODY

WEIGHT blast!

Online Only

$30 (CAD)

No weights or exercise equipment at home?

NO PROBLEM! This program was designed specifically to blast your body using only YOUR BODY! Get fit for as little as $1 per day in the comfort of your own home!

Sign up today and get started NOW!

  • Home workouts using BODY WEIGHT ONLY!

  • Workouts range from 30-45 minutes.

  • Weekly progress photos, weighs ins, and measurements.

  • Weekly accountability check-ins.

  • Easy to use app with workouts scheduled for you and unlimited chat access.

  • Unlimited motivation, support, & guidance to ensure your success.

All fitness levels are welcome!

Meal plan not included.

  • 1-ON-1 COACHING

    12 Private Training Sessions Package

    $719.99 (CAD)

    • 60-minute 1-on-1 personal training sessions tailored to your abilities and goals.

    • Complimentary 1 hour consultation where we will discuss your goals and create your plan.

    • Weigh-in & measurements (done at consultation).

    • Strength test (done at consultation).

    • Unlimited motivation, support, & guidance to ensure your success.

    All fitness levels are welcome!

     Meal plan included.

     Group Personal Training available in person or online at www.hiit-box.com

  • online coaching

    12 Weeks Online Training Package

    $369.99 (CAD)

    • 5 home or gym workouts sent to you bi-weekly, tailored to your abilities and goals.

    • Weekly accountability check-ins.

    • Bi-weekly weigh-ins and measurements.

    • Unlimited motivation, support, & guidance to ensure your success.

    All fitness levels are welcome!

    Meal plan not included.

  • competition prep

    16 Weeks Transformation Package

    $1289.99 (CAD)

    • 16 weeks competition prep.

    • Option of one private training session OR one posing session per week.

    • Assessment & consultation.

    • Custom bi-weekly weight training routines & cardio.

    • Custom bi-weekly meal plans.

    • Weekly check-ins with photo analysis, weigh-in, & measurements to track your progress.

    • Unlimited email / text / WhatsApp support for any questions or concerns.

    • Posing & confidence tips for stage presentation & etiquette.

    • Day of show coaching.

    Serious inquiries only.

2020 @ Basacchi Fitness

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