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Our online fitness programs are created to suit your lifestyle and goals. 

online coaching

The StrongFit Method- Our signature online coaching program was created for you.

The StrongFit Method was created to work with your lifestyle. After all, the best program is the one that you can stick with, and can incorporate into your every day life.

This in-app coaching program includes accountability check-ins to keep you on track, progress proto analysis, weigh-ins & measurements, nutrition protocols, and access to your trainer for any questions or modifications.

With the StrongFit Method, you will receive unlimited motivation, continuous support, and guidance to ensure your success! 

We are here for YOU!

Basacchi Fitness App

Our online programs are available on the Basacchi Fitness App. Easily track your habits, nutrition, workouts, and progress!

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Easily add your meals and macros in-app to keep track of your nutrition!

Direct access to your trainer for any questions or modifications!

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Enjoy on-demand & scheduled workouts for you to complete any time, anywhere!

Follow along with video instructions of each exercise so you never have to guess your form and can optimize your training!

More features include:

  • see nutritional breakdowns to track micronutrients (vitamins & minerals)

  • connect to Fitbit, Apple Watch, & Smart Scales to track your data

  • daily habit tracking to keep you accountable

what we offer

Online Programs

StrongFit Method - GOLD

If you have a busy schedule, need to workout on your own time at home or in the gym, and want a program built specifically for you then the StrongFit GOLD Method is for you. ✔   In-app Habit tracking with reminders to keep you accountable. ✔   In-App meal & macro tracking with photos and barcodes for scanning your favorite foods. ✔   Meal plans & recipe book, or Macro plan options. ✔   Personalized supplement plan & guidance. ✔   Easy to use app for training programs with scheduled workouts. ​✔   2-5 workouts scheduled for you weekly, tailored to your fitness levels, abilities, and goals. ​✔   Weekly check-ins to monitor your progress and make any necessary changes to your nutrition plan. ✔   Weekly or bi-weekly progress photos analysis, weighs-ins, and measurements to track your progress. ✔   Workout adjustments for strength & endurance progression. ✔   Motivation, support, & guidance to ensure your success!

StrongFit Method - PLATINUM

This program is for those who need maximum accountabilty. Enjoy the benefits of StrongFit GOLD with the added personal touch of weekly phone conversations for additional support. ✔  Weekly 15 minute coaching calls with your coach for check-ins, adjustments, emotional & mindset support. ✔   In-app Habit tracking with reminders to keep you accountable. ✔   In-App meal & macro tracking with photos and barcodes for scanning your favorite foods. ✔   Meal plans & recipe book, or Macro plan options. ✔   Personalized supplement plan & guidance. ✔   Easy to use app for training programs with scheduled workouts. ​✔   2-5 workouts scheduled for you weekly, tailored to your fitness levels, abilities, and goals. ✔   Weekly or bi-weekly progress photos analysis, weighs-ins, and measurements to track your progress. ✔   Unlimited workout adjustments for strength & endurance progression. ✔   Unlimited motivation, support, & guidance to ensure your success!

Sign Up
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Become your strongest, most confident self.

The StrongFit 

Method 

Change your life,
one rep at a time.

Minimum 3 month commitment.

Nurtiton

Our health begins with our nutrition & daily habits.

Exercise & nutrition can be tricky and confusing especially with all that is advertised in the media. Majority of the time,  your health can just be improved by creating small, sustainable changes to your lifestyle habits.

 

Let us take the guess work out for you and help you reach next level goals so you can start to live an energetic, happy, and healthy life!

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